Get serious about your health

Being intimidated is normal, but it isn’t an excuse to deny yourself living a happier, healthier and more independent lifestyle.

Take back control of your fitness

Free Trial Class

We want to make sure we are the right fit for you. So feel free to sign up for a trial class at your leisure. If you love where you workout, you are more likely to be consistent in your fitness routine.

Foundations

3 one-on-one classes with a certified coach to familiarize you with fundamental movements and safety within our programming. This is for your safety and the safety for athletes in class.

Looking to drop in?

The drop-in policy applies to CrossFitters from out of town. We require pre-registration for all classes so please let us know the class you are looking to drop into. Fee is $25 at the time of class.