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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, June 13, 2017

Strength/Skill:

SNATCH 8-8-5-3-5+
OR
SNATCH POSITIONING

WOD:

For Time:
60 Dumbbell Clean and Jerks 50/35 or 35/25 or 25/15

Accessory Work:

4x15 Reverse Hyper

Earlier Event: June 12
Monster Monday
Later Event: June 14
Wednesday's WOD