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Monster Monday

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Monday, June 12, 2017

Monster Monday

WOD #1

For Time:
30-20-10
American KB Swings 53/35 or 35/26
Burpees

BACK SQUAT 8-8-5-3-5+

WOD #2

For Time:
30-20-10
Cal. Row
Pushups

Or Do the Granite Games

Earlier Event: June 9
Granite Games Qualifier #1
Later Event: June 13
Tuesday's WOD