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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, April 20, 2017

Strength/Skill:

CLEAN 8-8-5-3-5+
OR
CLEAN POSITIONING
Week 3

WOD:

3X500M ROW

Accessory Work:

MAX: STRICT HSPU (1 ATTEMPT)

Earlier Event: April 19
Wednesday's WOD
Later Event: April 21
Friday's WOD