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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, April 11, 2017

Strength/Skill:

SNATCH 8-8-5-3-5+
OR
SNATCH POSITIONING
Week 2

WOD:

3 Rounds for Time of:
30 Cal Row
15 Cleans 185/125 or 135/95 or 75/45

Accessory Work:

Longest broad jump (4 attempts)

Earlier Event: April 10
Monster Monday
Later Event: April 12
Wednesday's WOD