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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, March 23, 2017

Strength/Skill:

SQUAT CLEAN

WOD:

1 Mile Run
- 4 leisurely but well paced laps (not quite a mile)
- Dress appropriately for whatever time of day you come, its supposed to be 40-60 degrees

Announcements:

Don't forget to join us for the final Open Announcement tonight at the gym starting around 8pm! 

Earlier Event: March 22
Wednesday's WOD
Later Event: March 24
2017 CrossFit Open 17.5