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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, March 21, 2017

Strength/Skill:

SNATCH - 1 Rep Attempt

WOD:

3 Rounds for Time of:
15 Strict Ring Dips / 20 Box Dips
50 Double Unders / 150 Singles

Accessory Work:

75 CALORIE ROW

Earlier Event: March 20
Monster Monday
Later Event: March 22
Wednesday's WOD