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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, February 28, 2017

Strength/Skill:

SNATCH 8-8-5-3-5+
OR
SNATCH POSITIONING
Week 6

WOD:

21-15-9 reps for time of: 
Cal Row
Power Snatch 115/80
Toes-to-bar

Accessory Work:

3 Sets of Max Reps of:
Supermans
Hollow Rocks
(record your highest score, put other sets in notes)

Earlier Event: February 27
Monster Monday
Later Event: March 1
Wednesday's WOD