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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, February 2, 2017

Strength/Skill:

CLEAN 8-8-5-3-5+
OR
CLEAN POSITIONING
Week 2

WOD:

4 Rounds for Time of:
20 Snatches 95/65 or 75/35
50 Double Unders / 150 Singles

Accessory Work:

Longest broad jump (4 attempts)

Earlier Event: February 1
Wednesday's WOD
Later Event: February 3
Friday's WOD