Back to All Events

Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, June 2, 2016

Strength/Skill:

CLEAN 8-8-5-3-5+
or
CLEAN POSITIONING

WOD:

"COE"
For Time: 
Ten rounds
10 Thrusters 95/65 or 75/45
10 Ring push-ups/Pushups/Box Pushups

Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, WA, died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device.
He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover

 

Accessory Work:

3 SETS OF HSPU/ BOX HSPU
*record best set

Earlier Event: June 1
Wednesday's WOD
Later Event: June 3
Friday's WOD