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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, May 31, 2016

Skill/Strength:

SNATCH 8-8-5-3-5+
or
SNATCH POSITIONING

WOD:

"RANDY"

For time:
75/55 power snatch, 75 reps
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Our thoughts and prayers go out to Officer Simmons' wife and two children.

Accessory Work:

3 Sets of Max Reps of:
Supermans
Hollow Rocks
(record your highest score, put other sets in notes)

Earlier Event: May 27
Friday's WOD
Later Event: June 1
Wednesday's WOD