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Monster Monday

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Monster Monday

WOD #1

7 Minute AMRAP of:
10 Medball Cleans 20/14
08 Hspu/Box HSPU

BACK SQUAT 8-8-5-3-5+

WOD #2

10 Minute AMRAP of:
50 Double Unders/100 Single Unders
10 Front Squats 135/95, 95/65

Earlier Event: April 29
Friday's WOD
Later Event: May 3
Tuesday's WOD