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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, April 12, 2016

Strength/Skill:

1 Rep Max: SNATCH

WOD:

"ISABEL"
For Time:
30 Snatches 135/95

Accessory Work:

3 Sets of Max Reps of:
Supermans
Hollow Rocks
(record your highest score, put other sets in notes)

Earlier Event: April 11
Monster Monday
Later Event: April 13
Wednesday's WOD