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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, March 3, 2016

Skill/Strength:

CLEAN 8-8-5-3-5+

WOD:

10 Min EOMOM of:
0, 2,4,6,8 minutes: 12 Pushups
1, 3,5,7,9 minutes: 12 Deadlifts 135/95

Accessory Work:

DOUBLE UNDERS

Earlier Event: March 2
Wednesday's WOD
Later Event: March 4
Open 16.2 WOD