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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Thursday, March 10, 2016

Skill/Strength:

CLEAN 8-8-5-3-5+

Partner WOD:

With a partner complete the following:
100 Cal Row
100 Slamballs 30/20
100 Pullups
100 Slamballs 30/20
100 Pullups
200 Double Unders/400 Single Unders

Earlier Event: March 9
Wednesday's WOD
Later Event: March 11
Open 16.3