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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

Tuesday, February 16, 2016

Strength/Skill:

SNATCH 1 Rep Max: Get ready to lift big, but be smart!

WOD:

3 Rounds for time:
25 Wallballs 20/14
15 Deadlifts 185/125

Accessory Work:

4x15 Reverse Hyper

Earlier Event: February 15
Monster Monday
Later Event: February 17
Wednesday's WOD