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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)
Friday, December 16, 2016
Strength/Skill
DEADLIFT
1 Rep
WOD:
161216
For Time:
100 Abmat Situps
30 Thrusters 95/65 75/45
Earlier Event: December 15
Thursday's WOD
Later Event: December 19
Monster Monday