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September 11th Memorial WOD

  • ChalkDust CrossFit 46 Village Pointe Drive Powell, OH, 43065 United States (map)

NEVER FORGET:

2001m row buy in
9 rounds of the following 9 movements
11 wall balls
11 kb swings
11 deadlifts 95/65
11 air squats
11 abmat sit-ups
11 cleans 95/65
11 mountain climbers
11 s2o 95/65
11 burpees

56 minute time cap (the time it took the south tower to fall)

Earlier Event: September 10
Thursday's WOD
Later Event: September 14
Monster Monday