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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

WOD

06/02/15

6 min AMRAP 
8 HSPUs/Box HSPUs 
15 Goblet Squats 
Rest 3 Minutes 
6 min AMRAP 
Row Max Calories 

Strength/Skill

Snatch 8-8-5-3-5+

Acessory Work:
3 x 15 Reverse Hyper 
Handstand Walk for Distance (or get comfortable being upside down)

Earlier Event: August 3
Monster Monday
Later Event: August 5
Wendesday's WOD