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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength/Skill

Snatch Positioning Drills

WOD

"Jt Meets Isabel"
21-15-9 of: 
HSPU/Box HSPU 
Ring Dips/Box Dips 
Push ups 
10 Snatches at 135/95 after each round

Earlier Event: June 29
Monster Monday
Later Event: July 1
Wednesday's WOD