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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength:
1-2-3 Positioning: Squat Clean
(Increase Weight Each Set)

WOD:
5x800m Run
Rest 2 minutes between sets
(score is slowest time

Earlier Event: June 10
Wednesday's WOD
Later Event: June 12
Friday's WOD