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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength:

Find a 5 Rep Deadlift Max

WOD: (4 Rounds for time)
5 HSPU/Box HSPU
10 Curtis P's 95/65
15 Toes to Bar/Knee Raises

Earlier Event: May 7
Thursday's WOD
Later Event: May 11
Monday's WOD