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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

“Christine”
3 RFT:
Row 500m
12 Deadlift at bodyweight
21 Box Jumps 24/20

5x3 @ 90% Backsquat

Reverse Hyper 2x15

2 min max Strict Pullups

Earlier Event: May 22
Friday's WOD
Later Event: May 27
Wednesday's WOD