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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength:
Deadlift 5x10 @ 80% of 5RM

WOD: "Angie"
100 Pullups
100 Pushups
100 Situps
100 Air Squats

Earlier Event: May 14
Thursday's WOD
Later Event: May 18
Monday's WOD