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Monday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

"Monster Monday"

12  min AMRAP
"Cindy"
5 Pullups
10 Pushups
15 Air Squats

Back Squat: 8-8-5-3-5+

For Time
50 Handstand Pushups/Box HSPU
40 Toes to Bar/Hanging Knee Raises
30 Front Squats 135/95

Earlier Event: April 3
Friday's WOD
Later Event: April 7
Tuesday's WOD