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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength/Skill:

10 sets of the following Snatch Complex
1-Full Snatch, 2-Hang Snatches, 3-Snatch Balance


WOD:

3 Rounds for time of
500m Row
21 Burpees Over the Bar
12 Hang Snatches 95/65

Earlier Event: April 27
Monday's WOD
Later Event: April 29
Wednesday's WOD