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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength:
Deadlift 8-8-5-3-5+ (up 5% from 2 weeks ago)

WOD:
5 Cleans 185/105
10 Hspu/Box Hspu
15 Pullups
20 Burpees Over the Bar

Earlier Event: April 23
Thursday's WOD
Later Event: April 27
Monday's WOD