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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength/Skill:
Overhead Squats
10 Min to Find 3rm

WOD:
3 Rounds for Time:
400m Run
20 Deadlifts 185/105
20 Pullups
20 Burpees

Earlier Event: April 16
Thursday's WOD
Later Event: April 20
Monday's WOD