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Monday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Monster Monday

7-7-7
Thrusters 95/65
Pullups
5-5-5
Thrusters 115/75
Pullups
3-3-3
Thrusters 135/85
Pullups

Back Squat 8-8-5-3-5+ 
(up 10lbs from last week)

5 min AMRAP
Burpees

Earlier Event: April 10
Friday's WOD
Later Event: April 14
Tuesday's WOD