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Monday's WOD

Do or Redo 15.2


12min AMRAP
100 Wallballs
75 Double Unders (150 Singles)
30 Burpee Box Overs

Front Squats: 3 sets to failure @70% of 1RM clean

*Either choice will have an optional 1 mile run at the end (dress warm!)

Earlier Event: March 6
Friday's WOD
Later Event: March 10
Tuesday's WOD