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Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength/Skill:
8 Rounds of the Complex: 1 - snatch, 1 - hang snatch, 1 - snatch balance

WOD:
"Kelly"
5 Rounds for Time (35 min time cap)
400m Run (1 lap around building)
30 Box Jumps
30 Wallballs

Earlier Event: March 30
Monday's WOD
Later Event: April 1
April 01, 2015