Back to All Events

Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength/Skill 
1-2-3 Snatch Progression

WOD
12 Min AMRAP
50 Cal Row
30 Thrusters 95/65
20 Burpee Box Overs

Directly After the WOD You Have 3 Attempts to Find a 1 Rep Max Hang Snatch
 

Earlier Event: March 23
Monday's WOD
Later Event: March 25
Wednesday's WOD