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Monday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Do/redo 15.4 rx or scaled

or

8min AMRAP 
21-15-9 Pullups & Situps

Front Squat 5x5 @ 80%

8min To Row Max Calories

Earlier Event: March 20
Friday's WOD
Later Event: March 24
Tuesday's WOD