Back to All Events

Tuesday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Skills:
10 min to work Pistol squat progressions
10 min to work light weight snatch complexes

WOD:
15 Minute AMRAP
30 Squat Snatches 135/75
30 Box Jumps 30/24
30 Goblet Squats 53/35

Earlier Event: February 2
Monday's WOD
Later Event: February 4
Wednesday's WOD