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Thursday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Strength:

Clean 5 sets of 6 Reps EOMOTM =5lbs from last week


Team WOD:
12 min AMRAP
Partner 1 = 12 cal Row
Partner 2 = 12 KB Swings 53/35
Partner 3 = 12 Slamballs 30/20

Score is total reps for team, Partners can't advance station until all members are done with their movements.
 

Earlier Event: February 25
Wednesday's WOD
Later Event: February 27
Friday's WOD