Strength:
Push Press 5x6 EOMOTM (+5lbs from last week)
WOD:
11 min AMRAP
30 Clean and Jerks 135/95
30 Box Jumps 24/20
30 Wallballs 20/14
*note time done with each 30 rep movement
Back to All Events
Earlier Event: February 24
Tuesday's WOD
Later Event: February 26
Thursday's WOD