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Friday's WOD

Strength:

8+8+5+3+3  Deadlift +5lbs from last week

Daily WOD:

15 min AMRAP

1 Deadlift 222/155

1 Box Jump

1 Burpee

2 Deadlifts

2 Box Jumps

2 Burpees

Continue to increase number of rep until time cap

Earlier Event: October 22
Thursday's WOD
Later Event: October 26
Monster Monday