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Friday's WOD

  • ChalkDust CrossFit 46 Village Pointe Dr Powell, OH, 43065 United States (map)

Skill:
Clean Positioning and Drills

WOD:
5 Rounds for Time of:
8 Squat Cleans 135/85
12 Pullups
16 Box Jumps
20 Abmat Situps

Earlier Event: November 26
Wednesday's WOD
Later Event: December 1
Monday's WOD